MONDAY:
18:00-19:00    Bend Everywhere - Full Body Flexibility

19:15-20:15    Aerial Hoop (Beginners / Improvers) Level 1,2 (13+)
 

TUESDAY:
18:30-19:30    Pole - New starters / Beginners / Improvers (Level 1,2)

19:30-20:30    Pole - Mixed ability (Level 2,3,4)
20:30-21:30    Pole Heels - all levels (18+)
 

WEDNESDAY:

18:15 -19:15      Aerial Hoop (Higher Intermediate/ Advanced) Level 3,4 (13+)
19:30-20:30    Bungee Fitness  (all levels)

19:30-20:30    Aerial Hoop - New starters / Beginners / Improvers (Level 1,2)

THURSDAY:

18:30-19:30    Aerial Hoop (Improvers/Intermediate) Level 2,3 (13+)
19:45-21:00    Empowered in Heels – Dance Choreo 
    
FRIDAY:

SATURDAY:
10:00-11:00    Acrobatics & Gymnastics for Kids (ages 5-15)
10:00-11:00    Bungee Fitness (all levels)
11:15-12:15      KIDS CIRCUS - Aerial Hoop (5-15) Level 2
12:30-13:30    KIDS CIRCUS - Aerial Hoop (5-15) new starters - Level 1

SUNDAY:
08:30-09:30  Aerial Yogalates (Yoga & Pilates)

10:00-11:00    Circus Lab - aerial conditioning (all levels)

11:20-12:20    Splits & Giggles flex club 
12:30-13:30    Pole - Improver / Intermediate (Level 2,3)
13:45-14:45    Pole - Advanced (Level 4)
14:45-15:45    KIDS CIRCUS - Aerial Silks & Hammock (7-15)

15:00-16:00    OPEN PRACTICE
16:00-17:00    Aerial Silks & Hammock (16+) Mixed ability, beginner friendly
17:15-18:15    Pole Beginners Course (4 weeks) - please check schedule for start date

18:45-19:45    Aerial Hoop Beginners Course (4 weeks)  - please check schedule for start date

Private 1 to 1 or group sessions upon request.

COURSES:

Normally run on Sundays - please check 'Book here' tab for the live schedule and click on 'courses' tab within Gymcatch.