Timetable
🔗 Check our booking system (GymCatch) for the live schedule via 'Book Here' tab.
MONDAY:
19:00-20:00 Aerial Hoop (Beginners / Improvers) Level 1,2 (16+)
20:15-21:15 Bend Everywhere - Full Body Flexibility
TUESDAY:
18:30-19:30 Pole - New starters / Beginners / Improvers (Level 1,2)
19:30-20:30 Pole - Mixed ability (Level 2,3,4)
20:30-21:30 Pole Heels - all levels (18+)
WEDNESDAY:
18:15-19:15 Aerial Hoop (Higher Intermediate/ Advanced)) Level 4 (16+)
19:30-20:30 Bungee Fitness (all levels)
19:30-20:30 Aerial Hoop - New starters / Beginners / Improvers (Level 1,2)
THURSDAY:
17:00-18:00 KIDS CIRCUS - Aerial Hoop (5-15) Mixed ability (all levels) from 11th June 2026
18:30-19:30 Aerial Hoop (Improvers/Intermediate) Level 2,3 (16+)
19:45-21:15 Empowered in Heels – Dance Choreo
FRIDAY:
SATURDAY:
08:30-09:30 Aerial Yogalates (Yoga & Pilates) till end of May 2026 then moves to Sundays
10:00-11:00 Acrobatics & Gymnastics for Kids (ages 5-15)
10:00-11:00 OPEN PRACTICE
11:15-12:15 KIDS CIRCUS - Aerial Hoop (5-15) Level 2
12:30-13:30 KIDS CIRCUS - Aerial Hoop (5-15) new starters - Level 1
14:00-15:00 Bungee Fitness (all levels)
SUNDAY:
08:30-09:30 Aerial Yogalates (Yoga & Pilates) from 14th June 2026
10:00-11:00 Circus Lab - aerial conditioning (all levels)
11:20-12:20 Splits & Giggles flex club
12:30-13:30 Pole - Improver / Intermediate (Level 2,3)
13:45-14:45 Pole - Advanced (Level 4)
14:45-15:45 KIDS CIRCUS - Aerial Silks & Hammock (7-15)
15:00-16:00 OPEN PRACTICE
16:00-17:00 Aerial Silks & Hammock (16+) Mixed ability, beginner friendly
17:15-18:15 Pole Beginners Course (4 weeks) - please check schedule for start date
18:45-19:45 Aerial Hoop Beginners Course (4 weeks) - please check schedule for start date
Private 1 to 1 or group sessions upon request.
COURSES:
Normally run on Sundays - please check 'Book here' tab for the live schedule and click on 'courses' tab within Gymcatch.
MAY 2026 COURSES:
FULLY BOOKED
JUNE 2026 COURSES:
Aerial Hoop Beginners course (£45) in June
Sunday, 7th June 2026 18:45-19:45
Sunday, 14th June 2026 18:45-19:45
Sunday, 21st June 2026 18:45-19:45
Sunday, 5th July 2026 18:45-19:45
no class on 28th June due to Photoshoot
Pole Beginners course (£45) in June
Sunday, 7th June 2026 17:15-18:15
Sunday, 14th June 2026 17:15-18:15
Sunday, 21st June 2026 17:15-18:15
Sunday, 5th July 2026 17:15-18:15
no class on 28th June due to Photoshoot
