Timetable

Timetable

🔗 Check our booking system (GymCatch) for the live schedule via 'Book Here' tab.

MONDAY:
19:00-20:00    Aerial Hoop (Beginners / Improvers) Level 1,2 (16+)
20:15-21:15    Bend Everywhere - Full Body Flexibility
 

TUESDAY:
18:30-19:30    Pole - New starters / Beginners / Improvers (Level 1,2)

19:30-20:30    Pole - Mixed ability (Level 2,3,4)
20:30-21:30    Pole Heels - all levels (18+)
 

WEDNESDAY:

18:15-19:15    Aerial Hoop (Higher Intermediate/ Advanced)) Level 4 (16+)
19:30-20:30    Bungee Fitness  (all levels)

19:30-20:30    Aerial Hoop - New starters / Beginners / Improvers (Level 1,2)

THURSDAY:

17:00-18:00    KIDS CIRCUS - Aerial Hoop (5-15) Mixed ability (all levels) from 11th June 2026

18:30-19:30    Aerial Hoop (Improvers/Intermediate) Level 2,3 (16+)
19:45-21:15    Empowered in Heels – Dance Choreo 
    
FRIDAY:

 

 

SATURDAY:
08:30-09:30    Aerial Yogalates (Yoga & Pilates) till end of May 2026 then moves to Sundays
10:00-11:00    Acrobatics & Gymnastics for Kids (ages 5-15)
10:00-11:00    OPEN PRACTICE
11:15-12:15    KIDS CIRCUS - Aerial Hoop (5-15) Level 2
12:30-13:30    KIDS CIRCUS - Aerial Hoop (5-15) new starters - Level 1

14:00-15:00    Bungee Fitness (all levels)

SUNDAY:
08:30-09:30    Aerial Yogalates (Yoga & Pilates) from 14th June 2026

10:00-11:00    Circus Lab - aerial conditioning (all levels)

11:20-12:20    Splits & Giggles flex club 
12:30-13:30    Pole - Improver / Intermediate (Level 2,3)
13:45-14:45    Pole - Advanced (Level 4)
14:45-15:45    KIDS CIRCUS - Aerial Silks & Hammock (7-15)

15:00-16:00    OPEN PRACTICE
16:00-17:00    Aerial Silks & Hammock (16+) Mixed ability, beginner friendly
17:15-18:15    Pole Beginners Course (4 weeks) - please check schedule for start date

18:45-19:45    Aerial Hoop Beginners Course (4 weeks)  - please check schedule for start date

 

Private 1 to 1 or group sessions upon request.

 

 

COURSES:

Normally run on Sundays - please check 'Book here' tab for the live schedule and click on 'courses' tab within Gymcatch.

 

MAY 2026 COURSES:

FULLY BOOKED

 

JUNE 2026 COURSES:

Aerial Hoop Beginners course (£45) in June

Sunday, 7th June 2026 18:45-19:45

Sunday, 14th June 2026 18:45-19:45

Sunday, 21st June 2026 18:45-19:45

Sunday, 5th July 2026 18:45-19:45

no class on 28th June due to Photoshoot 

 

Pole Beginners course (£45) in June

Sunday, 7th June 2026 17:15-18:15

Sunday, 14th June 2026 17:15-18:15

Sunday, 21st June 2026 17:15-18:15

Sunday, 5th July 2026 17:15-18:15

no class on 28th June due to Photoshoot 

 

 

 

 

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