Timetable
🔗 Check our booking system (GymCatch) for the live schedule via 'Book Here' tab.
FEBRUARY 2026:
Monday
17:00 - 17:45 Brazilian Jiu jitsu Kids class with Monika & Charlie
19:30 - 20:30 Aerial Hoop (Age 16+, Beginner, Lower Intermediate) with Chloe
20:30 - 21:30 Aerial Hoop (Age 16+, Intermediate, Advanced) with Chloe
Tuesday
11:00 - 12:00 ACRO Home educated with Millie
Wednesday
17:00 - 17:45 Brazilian Jiu jitsu Kids class with Monika & Charlie
19:30 - 20:30 Bungee Fitness (all levels, 45kg-100kg) with Millie
Thursday
19:30 - 20:30 Bungee Fitness (all levels, 45kg-100kg) with Monika
Friday
17:00 - 17:45 Brazilian Jiu jitsu Kids class with Monika & Charlie
19:15 - 20:15 Brazilian Jiu jitsu WOMEN ONLY (NoGi) with Monika
Saturday
08:30 - 09:30 Aerial Yogalates (Yoga & Pilates) 16+ with Millie
10:00 - 10:45 ACRO Kids (Age 5-15, all levels) with Millie & Karla
11:00 - 12:00 Kids Circus - Aerial Hoop (5-15) with Karla
12:00 - 13:00 AGC: Acro, Gymnastics & Calisthenics (16+) with Karla
13:15 - 14:15 Open Practice (Flying Pole/Hoop/Silks/Hammock/Straps/Rope) - not supervised, equipment hire
Sunday
11:30 - 12:30 Splits & Giggles Flex Club (10+) with Millie
13:00 - 14:00 Pole (Age 16+, Beginner, Lower Intermediate) with Toni
14:00 - 15:00 Pole (Age 16+, Intermediate, Advanced) with Toni
15:00 - 16:00 Aerial Silks & Hammock (16+) with Michelle
15:00 - 16:00 Open Practice - Stage Pole (16+) - not supervised, equipment hire
16:00 - 17:00 Kids Circus - Aerial Silks & Hammock (7-15) with Michelle
17:30 - 18:30 Pole Beginners Course with Monika
18:45 - 19:45 Aerial Hoop Beginners Course with Monika
Private 1 to 1 or group sessions upon request.
COURSES:
February:
Sundays (4 week course from 1st February 2026)
17:30 - 18:30 Pole Beginners Course
Sundays (4 week course from 8th February 2026)
18:45 - 19:45 Aerial Hoop Beginners Course
March:
Sundays (4 week course from 8th March 2026)
17:15 - 18:15 Pole Beginners Course
Sundays (4 week course from 8th March 2026)
18:30 - 19:30 Aerial Hoop Beginners Course
April:
Sundays (4 week course from 5th April 2026)
17:30 - 18:30 Brazilian jiu-jitsu WOMEN ONLY Beginners Course
