Timetable

🔗 Check our booking system (GymCatch) for the live schedule via 'Book Here' tab.

 

FEBRUARY 2026:

Monday

17:00 - 17:45 Brazilian Jiu jitsu Kids class with Monika & Charlie

19:30 - 20:30 Aerial Hoop (Age 16+, Beginner, Lower Intermediate) with Chloe

20:30 - 21:30 Aerial Hoop (Age 16+, Intermediate, Advanced) with Chloe

 

Tuesday

11:00 - 12:00 ACRO Home educated with Millie

 

 

Wednesday

17:00 - 17:45 Brazilian Jiu jitsu Kids class with Monika & Charlie

19:30 - 20:30 Bungee Fitness (all levels, 45kg-100kg) with Millie

 

Thursday

19:30 - 20:30 Bungee Fitness (all levels, 45kg-100kg) with Monika

 

Friday

17:00 - 17:45 Brazilian Jiu jitsu Kids class with Monika & Charlie

19:15 - 20:15 Brazilian Jiu jitsu WOMEN ONLY (NoGi) with Monika

 

Saturday

08:30 - 09:30 Aerial Yogalates (Yoga & Pilates) 16+ with Millie

10:00 - 10:45 ACRO Kids (Age 5-15, all levels) with Millie & Karla

11:00 - 12:00 Kids Circus - Aerial Hoop (5-15) with Karla
12:00 - 13:00 AGC: Acro, Gymnastics & Calisthenics (16+) with Karla
13:15 - 14:15 Open Practice (Flying Pole/Hoop/Silks/Hammock/Straps/Rope) - not supervised, equipment hire

 

Sunday

11:30 - 12:30 Splits & Giggles Flex Club (10+) with Millie

13:00 - 14:00 Pole (Age 16+, Beginner, Lower Intermediate) with Toni

14:00 - 15:00 Pole (Age 16+, Intermediate, Advanced) with Toni

15:00 - 16:00 Aerial Silks & Hammock (16+) with Michelle
15:00 - 16:00 Open Practice - Stage Pole (16+) - not supervised, equipment hire
16:00 - 17:00 Kids Circus - Aerial Silks & Hammock (7-15) with Michelle
17:30 - 18:30  Pole Beginners Course with Monika

18:45 - 19:45 Aerial Hoop Beginners Course with Monika

 

 

Private 1 to 1 or group sessions upon request.

 

COURSES:

 

February:

Sundays (4 week course from 1st February 2026)

17:30 - 18:30 Pole Beginners Course 

 

Sundays (4 week course from 8th February 2026)

18:45 - 19:45 Aerial Hoop Beginners Course 

 

March:

Sundays (4 week course from 8th March 2026)

17:15 - 18:15 Pole Beginners Course 

 

Sundays (4 week course from 8th March 2026)

18:30 - 19:30 Aerial Hoop Beginners Course 

 

April:

Sundays (4 week course from 5th April 2026)

17:30 - 18:30 Brazilian jiu-jitsu WOMEN ONLY Beginners Course

 

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